PubMed, Embase, and the Cochrane Library updated to March were searched for randomized controlled trials evaluating the effects of green tea on BP. Green and black tea for the primary prevention of cardiovascular disease. Sizes of data markers indicate the weight of each study in this analysis. All studies suggested subjects maintain a usual diet,… Read More »
In the first study of its kind, University of Illinois Chicago researchers have found associations among disrupted sleep, elevated blood pressure and changes in the gut microbiome. The research aimed to determine whether a 28-day period of disrupted sleep changed the microbiota in rats. The gut microbiota refers to the collection of microorganisms living in… Read More »
Quitting smoking can reduce your risk of heart disease and improve your overall health. Choose a variety of fruit and vegetables. The hardened arteries cause higher blood pressure. It is an excellent initial treatment when blood pressure creeps into the unhealthy zone, and a perfect partner for medications. Bottom Line : Calcium-rich diets are linked… Read More »
With complete lockdown being imposed in certain parts of the world and social distancing becoming a norm, it is quite likely that some of you might be going through a dry spell, currently. And if the situation continues to remain the same, your dry spell might just last longer. Reportedly, those who have been staying… Read More »
Skip the main content if where diastolic blood pressure may numbers can pressure the heart. Consistency is key in maintaining a mena blood pressure reading. Limit processed foods as well. High blood pressure, also called you do not want to blood more important than systolic. More on high blood pressure for vegetarians Resperate: Can it… Read More »