Tag Archives: help

Can keto diet help with menopause

What are some hot topics among our members? Specifically, many members express how menopause seems to negatively impact their results on keto, or how it makes following the diet more challenging. Keto sometimes helps, but not in every case. Anne Mullens compiled a list of the top ten tips in her much-read guide on the… Read More »

HOW A REMEDIAL MASSAGE CAN HELP YOU TO QUICKLY OVERCOME DISCOMFORT AFTER EXERCISE

When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »

How New Nutrition Legislation Could Help Cancer Patients and Survivors

When I was completing clinical rotations at a community hospital as a dietetic intern, I remember entering a patient’s room as they had just received a life-altering diagnosis – diabetes, hypertension or cancer. I had 15 minutes to spend with them to talk about nutrition. They were already overwhelmed and in such a short amount… Read More »