Vegan low carb diet
Just replace the sugars and starches in your diet with vegetables, meat, fish, eggs, nuts and fats. Conventional low-carb diets rely heavily on meat, which makes them unsuitable for vegetarians. Everyone can follow a low-carb diet, even vegetarians and vegans. In the past 12 years, at least 23 studies have shown that low-carb diets can… Read More »