Bariatric diet week one

Failure to follow these guidelines may jeopardize your eligibility for the gastric sleeve procedure. Never drink diet with your meals. Slimming drinks and shakes. If you smoke bariatric should stop prior to surgery. The pre-op diet one your food-consumption plan for the period week up to your gastric sleeve procedure. A gastric bypass diet helps… Read More »

Hollywood diet and exercise plan

The Clean Program The queen of healthy living she even penned a cookbook about it! Gwyneth Paltrow has revealed that she detoxes “two or three times a year for three weeks at a time. The Clean program, a day cleanse developed by cardiologist Alejandro Junger. The program eliminates a host of foods including gluten, dairy,… Read More »

3 ways yoga will change your body

A yoga body isn’t just about bendy limbs, the ancient practice can improve memory, heart and bone health, says Anna Magee We’ve become a nation obsessed with downward dogs and cat cows. Brits are now spending a staggering £790 million a year on yoga classes and yoga mats. In fact, while on one hand yoga… Read More »