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Instructions are for 2 servings. Please modify as needed. Swap out the prosciutto for another fatty Italian deli meat. Soppresata, coppa, or speck come to mind. What’s your favorite? Could dairy products be slowing your weight loss or holding you back from your potential health gains?
Keto: A taste of Italy A ketogenic meal plan that offers you a week of delicious meals below 20 grams of carbohydrates per day with inspiration from the Italian cuisine. Learn more about the low-carb meal plan service. What is everyone else eating? Check out some of our most popular keto options that thousands of readers come back to, time after time. These tasty dishes are keto favorites for a reason: The keto bread Keto pizza Keto hamburger patties with creamy tomato sauce and fried cabbage Classic bacon and eggs Herb butter Chorizo with creamed green cabbage Keto meat pie Keto BLT with cloud bread Keto frittata with fresh spinach Keto blue-cheese dressing Keto mushroom omelet Three cheese keto frittata Keto Tex-Mex casserole Keto browned butter asparagus with creamy eggs Keto naan bread with melted garlic butter Keto turkey with cream-cheese sauce Boiled eggs with mayonnaise Bacon butter Keto pesto chicken casserole with feta cheese and olives Keto Mexican scrambled eggs. Could dairy products be slowing your weight loss or holding you back from your potential health gains? Try a week of dairy-free meals and see.